1. Help others

2. Spend time with friends

3. Take care of your body

4. Notice the world around

5. Keep learning new things

6. Make new goals

7. Stay joyful

8. Think positive

9. Accept yourself

10. Be part of something bigger

1. Loved ones

2. Outdoor lights

3. Having enough time

  

4. Fire

5. Amazing views

6. Falling snow

7. Autumn walks

8. Being free

9. Hugs

10. Friends

1. You skip breakfast

 

6. You don`t get enough sleep

 

 

7. You often have a glass of wine before bed

10. You stay up late too often

1. The mind is everything. What you think you become. /Budha/

2. Happiness is not something ready made. It comes from your own actions. /Dalai Lama/

3. It is not how much we have, but how much we enjoy, that makes happiness. /Charles Spurgeon/

4. True happiness involves the full use of one`s power and talents. /John W. Gardner/

 

 

5. A warm smile is the universal language of kindness. /William Arthur Ward/

6. Happiness is when what you think, what you say and what you do are in harmony. /Mahatma Gandhi/

7. It is not in the stars to hold our destiny, but in our selves. /William Shakespeare/

8. If you want to be happy, be! /Leo Tolstoy/

9. The energy of the mind is the essence of life. /Aristotle/

10. We love life, not because we are used to living, but because we are used to loving. /Friedrich Nietzsche/

1. Define your goals

2. Write them down and look after your goals

3. Dismiss bad thoughts

4. Add some energy

5. Believe in yourself

6. Take the action

7. Go step by step

8. Don`t be afraid of failure

9. Have faith in your goal

10. Be happy! (click to see more)

1. Being woken by sunshine

2. Walking around barefoot

3. Having fun in the kitchen

4. Perfect breakfast

 

5. Reading your favorite magazine

6. Going for a walk

7. Looking through old memories

8. Staying in bed

9. Painting your nails

 

10. Organizing your workspace