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| 1. Strawberries - vitamin C for healthy skin |
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| 2. Walnuts - healthy, moist and wrinkle free skin |
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| 3. Tomatoes - beta carotine, vitamin C and E keeps skin young and fresh |
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| 4. Eggs - protein that keeps hair from becoming dry and weak + contains biotin and vitamin B12 |
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| 5. Romaine lettuce - vitamin K, Omega 3s, Calcium, Iron |
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| 6. Green tea - contains antioxidants and protects skin from sun exposure |
