1. Strawberries - vitamin C for healthy skin

2. Walnuts - healthy, moist and wrinkle free skin

3. Tomatoes - beta carotine, vitamin C and E keeps skin young and fresh

4. Eggs - protein that keeps hair from becoming dry and weak + contains biotin and vitamin B12

5. Romaine lettuce - vitamin K, Omega 3s, Calcium, Iron

 

6. Green tea - contains antioxidants and protects skin from sun exposure