Rāda ziņas ar etiķeti breakfast. Rādīt visas ziņas

6 foods for healthy skin and hair

1. Strawberries - vitamin C for healthy skin


2. Walnuts - healthy, moist and wrinkle free skin

3. Tomatoes - beta carotine, vitamin C and E keeps skin young and fresh
4. Eggs - protein that keeps hair from becoming dry and weak + contains biotin and vitamin B12


5. Romaine lettuce - vitamin K, Omega 3s, Calcium, Iron 

6. Green tea - contains antioxidants and protects skin from sun exposure


10 reasons you`re always tired



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1. You skip breakfast








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6. You don`t get enough sleep  


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7. You often have a glass of wine before bed





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10. You stay up late too often

10 things that makes you smile

1. Breakfast in bed




















2. Receiving flowers














3. Best friends




















4. Cute animals




















5. Warm shoes




















6. Lovely children




















7. Cotton candy
















8. Sunny mornings




















9. Balloons



10. Beautiful sunsets