Rāda ziņas ar etiķeti exercises. Rādīt visas ziņas

10 steps how to be happy

1. Help others













2. Spend time with friends












3. Take care of your body












4. Notice the world around









5. Keep learning new things










6. Make new goals








7. Stay joyful












8. Think positive












9. Accept yourself











10. Be part of something bigger

10 things for evening at home

1. Fresh fruit








2. Exercises









3. Reading a good book









4. Hot coffee









5. Listening to your favorite music










6. Cuddling










7. Watching a movie








8. Organizing your wardrobe









9. Making a healthy dinner









10. Daydreaming